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NATURAL HAIR MASK FOR HEALTHY HAIR

NATURAL HAIR MASK FOR HEALTHY HAIR

Young girls usually relate the level of their gorgeousness, fertility and health with the beauty of their hair. Hair clutches an exclusive slot especially for the young ladies. The strong, shiny, attractive and properly moist hair definitely offers a great push to the girl’s confidence. Girls did big struggle for having healthy hair in their life they apply different branded products on hair till they satisfy from their product. After up do hairs get messy again then they want to change their product.

Are you facing serious hair problems? There are several reasons for it. The pollution in the air, dirt, chemicals in the hair products, etc. are the main reason which not only damage the hair but also the scalp to a great extend want to fix all the hair problem  in a natural way? Thinking if it is possible?

Yes, of course, you can regain the lost beauty of your hair with the help of natural ingredients which are available in your grocery.

You can make hair mask at home to take care of your hair! Whether you are having dry, oily, damaged or combined hair, they work very effectively on your hair to give it natural strength and shine. Some basic organic ingredients to make the hair masks at home as follows:

AMLA HAIR MASKS:

Amla is the best ingredient for your hair pack. It works effectively to condition your hair and makes it thick and strong. It works best for dry and dull hair to give it a wonderful shine. It works best for the grey hair that is premature. It helps the scalp to maintain its moisture and cures the related problems.

YOGURT HAIR MASK:

Yogurt is an ingredient which is ric in protein and nutrients to give smootness to your hair. They prevent the hair from blocks, repairing them allows strong hair growth, repairs hair damages and removes the extra grease in the hair.

OLIVE OIL FOR HAIR:

The extra virgin olive oil is used since decades for moisturizing the hair and nourishing it. It works perfectly on the dry hair while repairs the damaged hair to a great extent.

EGG FOR HAIR CARE:

The eggs are rich in omega-3, vitamins, micro-nutrients, immunoglobulins, etc. All these nutrients help in building the hair stronger and also work well on the hair bacterium. It also conditions your hair to give it smoothness and also repairs the damage hair.

COCONUT OIL FOR HAIR CARE:

Coconut oil is a blessing for not only the hair but the skin and other body parts. It gives your hair a perfect coating to prevent it from any kind of damages and providing your scalp with required nutrients.

HONEY FOR HAIR MASK:

Honey works well on the damp hair. It not moisturizes but also has the ability to lighten the bridge color of your while using any kind of hair dye or bleach. It gives bouncy effect to your hair naturally to leave your curls fluffy.

APPLE CIDER VINEGAR FOR HAIR:

Apple cider vinegar is a rich source of various nutrients which gives you strong and shining hair. It also works the best to maintain the pH level of the scalp. It is also the best product to remove the chemical effects from the hair to give your hair a lighter fall.

AVOCADO HAIR MASK:

Avocado is the best gift nature gives you is full of vitamins E and B along with several other nutrients. It contains natural oil which help to regain the moisture of the hair.

“Making a hair mask at home is also cost effective and easy to make.”

Importance Of Education

                 "Knowledge Is Power"
Education serves as a spectacular role to bring about the desires and deserving changed in society.It includes the development of a new generation of admirable individuals and thus cause the growth of efficient and hard working people.
The basic purposes of education are to gain knowledge,information to increase one's general knowledge and also to get touch to the history of world ,personalities and current affairs of one's country.Therefore,the universal aim of education is to relocate excellent methods into the youngsters in such a way that they adopt good habits and choices to reject the bad ones.Education also aya a sufficient role in the focused efforts to build and mold a nation not only economically but also culturally,psychologically.
In every nation,education for youths encourages every individual to aware about political, civics matters.Italso motivates the youth to come forward to perform their role for their community. The most important goal of education for every state is the preparation of young people for their role as a good and responsible citizen. Citizenship motivates them to take interest in typical and controversial issues and alao to get engage in public discussion and debate,this not only boost their confidence but also pupils get learn about their duties, responsibilities, rights,freedom and about laws and justice so, they also must learn democracy.
Education develop skills in a person like social skills,critical thinking,analyzing the topics.We know the real nature by education.Educatiom is a big source of evolution.Education makes a person well-behaved and well-known personality.An uneducated men can't become a part od development.There are three divisons of education that is primary education,secondary education and higher secondary education and all of them have their own importance and benefits.Primary education prepares the baseline which runs woth us through out the lif,secondary education makes the path for us for further study that give birth to motivation inside us,higher secondary education formulate the ultimate path of the future and whole life.The level of education decides which type of a person we would on the future.Education not only gives us awareness about various fields but also makes us a strong person mentally, socially and intellectually with a shinny personality.
Education plays a paramount role in the modern technological world.Now a days,there are many ways to enhance the education level.The good thing of education is this,it is for men and women equally as both together make a healthy and educated society.
Well educated people make the healthy pillar of the country and lead it ahead in the future so,education proves to be a strong tool which make every impossible thing in possible on life,society and nation.
                  "Education is not preparation for life,education is life itself"

Nutritious Summer Fruits and Vegetables

                             

The summer season is almost here and it is time to change our food. In summer the temperatures can hit the peaks and being outside more often sweating increases your risk for health problems such as dehydration, skin sensitivities, and vitamin and mineral deficiencies. Eating seasonal vegetables and fruits is important to keep us in good health. Fruits are a great way to keep the body hydrated.Fruits are also a great way to beat the summer heat so it is even more important to eat healthy fruits and vegetables, which provide some nutrients that your body needs during this season.All vegetables and fruits have their own set of benefits, there are some which you shouldn’t miss out especially during summer because fresh fruits and vegetables are packed with vitamins and nutrients, some of which can help prevent serious diseases. Here is a list of fruits and vegetables that you should take advantage of this summer.

Watermelon

Watermelon, this fruit is a hydration hero.Watermelon's high water content keeps you cool and hydrated.That same high water content will also keep you feeling full.High in Vitamin C & Vitamin A.Watermelon will keep you cool, hydrated and healthy. watermelon is almost 92 percent water ,making it a great source of hydration in hot weather and helps keep you feeling full longer. You can use watermelon in salads, desserts, smoothies, milkshakes. Watermelon also a great skin saver for almost any skin condition. For sun damaged skin: Soak cotton pads with fresh watermelon juice and apply to any sunburned areas. Let the juice sit on your skin for 15 minutes before rinsing off with cool water.

Mango

Mango fruit is one of the most trendy, nutritionally rich fruit with good flavor, smell and taste. Mangoes are seasonal fruits that begin in the month of May. This king of fruits Mango is also a good summer fruit. It is a very rich source of potassium, vitamin C and E. Mangoes can protect you against heat strokes. Drinks like mango shake  or mango lassi hydrate your body and remove the feeling of dryness. you can use them like Mangoes  in yogurt, smoothies, salads, mango shake  or mango lassi and also mango cake etc.

Blackberries and Raspberries

Blackberries are delicious summer season fruit. Blackberries also boast a high level of vitamin C . Blackberries can be added to breakfast smoothies or shakes, sprinkled on top of a salad or served as a desert with fresh cream. These berries are great sources of fiber. Raspberries are a seasonal fruit and they are good for health especially in summer. You can use them in a cake like Raspberry cake, smoothies, Raspberry dessert, sauce, in a salad and in also delicious drinks.
Guava                

Guava is light yellow nutritious fruit. Guava is available from late spring through early fall. Guava contains vitamin A, C . They are also used in cooking as an ingredient in both sweet and savory dishes. Guava juice is also a refreshing drink.Regularly eating guavas benefits your health as well as skin.This fruit can be applied on skin to improve the skin texture. It works as a great natural skin toner. Homemade guava mask:Take a guava, cut into two halves and remove the seeds. Put guava in a blender  and turn it on. Mix two teaspoons of oatmeal to form a thick paste and apply on face. You can also use guava in a jelly like Guava Jelly,drink, cake and pudding etc.

Papaya   

When we think of summer, we also think of fruit Papaya , papaya is a summer fruit. Papaya has a good taste. Papaya contain  vitamin C. There's no deny the fact that papaya is one of the most nutritious fruits. This bright orange fruit is a regular at most of our breakfast  tables. Not just the sweet fruit but its leaves, seeds and flowers have are also use for cooking.Some people use papaya juice as a natural good ingredient for healthy and glowing skin. But there are also nutritional benefits to eating papaya on its own. You can use papaya in papaya smoothie, papaya lemonade, backed papaya and salad etc.

Cucumber

Cucumbers are your best bet in summers as they are 96 percent water. They contain vitamin C  which are known for tissue growth and skin cleansing properties. Their high water content makes them ideal for summers. It is important to eat cucumbers with the skin because their outer skin is rich in potassium and fibre which has great health benefits for the body.  Cucumbers can be added to salads, sandwiches, soups or dips. You can also use cucumber  for your skin like 1/2 cucumber, 1 tablespoon plain yogurt, Puree the cucumber in a blender. Mix in the yogurt. Apply all over face and neck. Relax for 15-20 minutes. Rinse off with warm water. Another tip two thick slices of cold cucumber and set the cucumbers over your closed eyes for about 10 to 15 minutes.

Onions

Onions have amazing cooling properties. You can add it to your curries, dips,raitas, salads and chutneys to help keep you cool. The red onions is particular, which is a natural anti-allergen. Having lots of onions can provide you protection against sunstroke.

Zucchini

The zucchini is an immature vegetable, It is a summer vegetable .zucchini is a hybrid of the cucumber . It can be of dark or light green.Zucchini is one of the very low-calorie vegetables; provide only 17 calories per 100 g.Its peel is an excellent source of nutritional fiber that helps reduce constipation. you can use zucchini in a salad, sandwich, and vegetable curry etc.

Tomatoes    

Tomato, is today the most popular garden vegetable The tomato has been referred to as a functional food, and it provide basic nutrition.The health benefits of tomatoes are splendid in summers. You can use tomato in soup, sauce, chutney, salad and also Grilled tomato etc.Tomato is also good for skin You can use tomato juice to shrink the open pores of your face.

 

                                Refreshing Summer Drink

"Lemonade"

Ingredients:

• 5 lemons  
•  1/4 cups white sugar
•  1/4 quarts water

Method:                  

1. In a small saucepan, combine sugar and 1 cup water. Bring to boil and stir to dissolve sugar. Allow to cool to room temperature, then cover and refrigerate until chilled.
2. Remove seeds from lemon juice, but leave pulp. In pitcher, stir together chilled syrup, lemon juice and remaining 7 cups water.