Saturday, 25 March 2017

How To Stop Comparing Yourself To Others



  
One of the easiest ways to feel bad about oneself is to compare yourself unfavorably to others. Most of us are compare ourselves to other. We compare our homes, cloths, cars, beauty, physical feathers, jobs, money, relationships and social popularity. If we start comparing our achievements and all things then we can raise the greater stress, anxiety and depression. When you take stress about your deficiencies than you are focused on the wrong things and it can even stop you from taking part in many aspects of your life. Constant comparison with others tends to lower your self confidence and make you feel bad about yourself. I would like to share awareness that help you to stop comparing yourself to others.

First of all you realize life is not a competition then you focus on what you have, see how much you have grown, what you have achieved and what progress you have made towards your goals and you should focus on your strengths so you will feel good about yourself without having to think less of others people. Spend more of your time focusing on the positive and good things in your life. By being kinder and less harsh with yourself, you will encourage yourself to go to try harder and you also realize that idealizing someone is unrealistic. You only focus on certain aspects of the person you idealize. 
Count your blessings and focus on what you do have, on what you already blessed. Count what you have rather then what you don’t have. Think about how lucky you are to have the people in your life who care about you.
Remember nobody is perfect and don’t get jealous get inspired instead of getting jealous, you should try and learn from their success. Think about what steps they did in order to get where they are at right now. What you spend less energy and time on worrying about whether you match up to others you become free to find real fulfillment in your life.

Confidence is a key you have to believe in yourself, stop criticizing every step you take and learn from every little achievement. If you feel the lack of confidence so you will not get your goals in a better way. You should not follow someone if you following someone so you can’t good work and this pressure can raise the greater stress, anxiety and depression. New ideas and fresh perspectives can only come from people who really dare to be themselves.
As human it is in our nature to compare ourselves to others but we did not born to live their life. There is no sense of wasting our life being jealous from others. So let’s stop comparing ourselves to others.
                              “Comparison is the death of joy”

No comments:

Post a Comment

http://about us.blogspot.com/2012/08/how-to-add-menu-bar-in-blogger.html